Olympic Lifting workshop with EIS Strength and Conditioning Coach, Shaun Joffe. 13th and 20th April 2013, 12:30pm-3:30pm
strength and conditioning
Free half term junior training sessions at Locker 27 , Tuesday 19th and Thursday 21st February 2013
Locker 27 will be taking to the road again this Saturday 25th August 2012 at 11am and taking the class outside
to the Surrey Hills
We want to extend our thanks in your continued support of our service here at the Locker. We aim to provide a unique, fun and professional environment. We would also like to receive any thoughts or opinions you may have of our service and the new structure. Please be honest and open so that we can continue to improve and raise the bar to help be part of the legacy of last summer.
Strength and Conditioning tips from Head S&C Coach at Harlequins RFC, John Dams. Recorded and featured in Rugby World Magazine and Rugby World online
Action from a testing session with St Mary’s University year one Strength and Conditioning students
Due to popular demand we are releasing another course for our Junior LTAD Sports Programme.
Monday 13th August – Wednesday 15th August 9- 11 am
Summer holiday slots have been added to help give graduates an extra chance to schedule in their training we have a new daily slot every week day (except Public Holidays) at 4-5pm from July 9th to 31 August.
A view of Locker 27 as we evolve and update.
Bespoke Pre-Season Packages available to include any combination of membership, 1-2-1′s, classes, programmes, physiotherapy, sports massage, movement screening and performance testing.