Weight Training

london2012

olympic lifting workshop

Olympic Lifting workshop with EIS Strength and Conditioning Coach, Shaun Joffe. 13th and 20th April 2013, 12:30pm-3:30pm

April 1st, 2013 | Comments (0)

Harlequins S&C Tips

Strength and Conditioning tips from Head S&C Coach at Harlequins RFC, John Dams. Recorded and featured in Rugby World Magazine and Rugby World online

December 3rd, 2012 | Comments (0)
Locker 27

Locker 27 evolves

A view of Locker 27 as we evolve and update.

June 21st, 2012 | Comments (0)
speed testing

Bespoke Pre Season Packages

Bespoke Pre-Season Packages available to include any combination of membership, 1-2-1′s, classes, programmes, physiotherapy, sports massage, movement screening and performance testing.

June 16th, 2012 | Comments (0)
sledge

locker 27 showcase

Locker 27 Athletic development video showcasing our long Term Athletic Development Programme for Children and our Adult Hybrid Conditioning and Speed n Power sessions.

April 24th, 2012 | Comments (0)
Barbell and Platform

LOCKER 27

A few images of equipment at Locker 27

April 1st, 2011 | Comments (0)
Locker 27, Academy Training Gym Sessions 14, boxing, matt church

academy training sessions

A few images from Academy Training Sessions at Locker 27.

December 19th, 2010 | Comments (0)
Locker Hybrid Steve

LOCKER SESSION THIS WEEK

This week at Locker 27 we have let a few guys loose on a little session we created

October 21st, 2010 | Comments (0)
Platform

locker 27

General shots of Locker 27 Athletic Development

August 24th, 2010 | Comments (0)
Lifting Platform Construction Phase 9

lifting platform

The story of the construction of our Locker 27 custom lifting platform

August 19th, 2010 | Comments (0)