07872 017695

Austin Flood

Strength and Conditioning Coach

Austin is a UKSCA accredited coach. He holds a BSc in Strength & Conditioning, a Post Graduate Certificate in Sports Rehabilitation, and recently completed an MRes in Sport, Health and Applied Science.   As a coach, Austin has taken a keen interest in injury prevention. He has worked for the last 2 years with the Royal Ballet to provide training and Rehabilitation for dancers. Austin also currently coaches elite level Mixed Martial Artists and Triathletes. In the past, he has worked in the USA with Division 1 College teams and international youth athletes in Hockey and Lacrosse.   As a strong believer in doing the basics well, Austin has also helped many amateurs realise their potential. Whether it be simply getting fitter and losing weight, or preparing for that tough mudder you were talked into by your colleagues.   In his spare time, Austin is an avid record collector and DJ. You might even catch him playing the occasional evening in the Gym!   Available for: 1 to 1, small group sessions, remote programming.

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