Strength and Conditioning Coach
Declan has several years coaching experience in the sport and fitness industry. He began as a squash player competing at both regional and national levels and later shifted his focus into coaching, taking the role of Head coach at the University of Hertfordshire and the local squash club.
Since then he has gained a BSc (Hons) in Sports and Exercise Science, a Level 2 Weightlifting coach qualification as well as competing in the sport himself. Declan has been coaching at the Locker since 2018 working with both professional and youth athletes in Squash, Cricket, Rowing and Hockey, as well as those just trying to get the maximum out of each of their training sessions. Declan takes a multifaceted approach to all sessions and programmes with a focus on the individual, their goals and long-term improvements to health and wellbeing. Available for 1-1, group training, and online programming.