Strength and Conditioning Coach
Having completed an undergraduate degree in Sport & Exercise Science in 2015, Merrick took up a role with Harlequins Rugby Club, which led him to Locker 27. Merrick works as a coach at Locker 27 alongside his role at Harlequins working primarily with the Women’s and Academy sides.
Over the past 6 years, Merrick has built up experience working with individuals and groups ranging from elite international athletes through to those simply seeking a healthier lifestyle. Merrick has worked with both youth & adults across multiple sports and has been responsible for the athletic development of 20+ international athletes.
Merrick is a very passionate and highly experienced coach who has developed a holistic approach to coaching, a belief that no one athlete is the same and is motivated by helping each individual maximise their potential.
Merrick prides himself on providing detailed personalised training programmes based on tried & tested methods, setting realistic and attainable goals and ensuring training is balanced around individual lifestyles and needs.