Strength and Conditioning Coach
Coach Sid has a BSc in Strength and Conditioning an MSc in Sports Rehabilitation, and is qualified in Sports Massage. He has been honing his craft through endless study, since the beginning of his academic career at St Mary’s University in 2011, and continues daily to work at expanding his knowledge and understanding of S&C and Rehab. He thrives on helping people- from first-time gym goers, to elite athletes, to reach their full potential through carefully considered programming, well-planned sessions, and constant support through their training journey. Sid prides himself on his great work ethic, thirst for knowledge, and willingness to go above and beyond to help his clients reach their goals.