AERIAL FITNESS
AIM HIGH WITH AERIAL FITNESS
Aerial Fitness is a fun and exciting way to strengthen your upper body and core, improve balance, flexibility and build confidence.
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Using aerial silks and hoop the class will teach you how to safely, climb, suspend and pose gracefully in the air combining strength with beauty.
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With weekly classes for all ability levels from absolute beginner to aspiring performer you can be sure there is a class suitable for you.
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If you’re new to Aerial Fitness or wish to develop your aerial skills at a pace that suits you, then book a private session with expert aerial coach Michaela.
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As a beginner, private sessions allow for a more focused introduction to aerial fitness and will eliminate any concerns you have about being in the air.
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As a more experienced aerialist private or small group sessions allow for greater skill development and give you an opportunity to practice specific elements of your training.
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Aerial Classes are £15 for a drop in, and private lessons begin at £45. Please book classes here.