SPORTS MASSAGE
RELAX & RECOVER
Locker 27 offers an in house Sports Massage service with Molly Tyrrell. Molly is a fully qualified Level 3 Sports and Pregnancy Massage Therapist with a degree in Sports Science from Swansea University.
Molly tailors her massages to suit the needs of her clients, whether it be injury focused, a general massage to help you recover from an intense training session or postural issues generated through everyday living/work life.
Sports Massage has many benefits including:
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Improving muscle elasticity, tone and function to increase range of motion and flexibility
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Relieving soreness, tension, and stiffness
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Improving the flow of nutrients to muscles and joints
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Reducing scar tissue and preventing adhesions
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Relieving cramps and muscle spasms
The benefits of Pregnancy Massage:
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Reduce stress levels and helps you to relax
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Relieves lower back pain and symptoms of sciatica
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Decreases swelling
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Relieves aches and pains in muscles and joints
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Relieves symptoms of insomnia and aids sleep
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