RELAX & RECOVER
Locker 27 offers an in house Sports Massage service with Molly Tyrrell. Molly is a fully qualified Level 3 Sports Massage Therapist with a degree in Sports Science from Swansea University.
Molly tailors her massages to suit the needs of her clients, whether it be injury focused, a general massage to help you recover from an intense training session or postural issues generated through everyday living/work life.
Sports Massage has many benefits including:
Improving muscle elasticity, tone and function to increase range of motion and flexibility
Relieving soreness, tension, and stiffness
Improving the flow of nutrients to muscles and joints, thereby accelerating recovery from exercise and injury
Reducing scar tissue, breaking down and preventing adhesions (knots)
Relieving cramps and muscle spasms