Eating Iron to lift Iron...
LET'S TALK IRON You've probably heard of it, and also heard of where it's found - people often say Guinness is a good source! However, it...
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Locker 27 Team
- May 27, 2020
- 7 min
Locking in your Lockdown Training
By Dan Murphy and Sid Atkinson During this current time, it’s very difficult to try and maintain the same level and intensity of training...
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Locker 27 Team
- Apr 28, 2020
- 4 min
The Importance of Being Idle and your Sleep Cycle
Written by Dan Murphy 28th April 2020. Sleep and Circadian Rhythms So, we’re in Lockdown. For a lot of people, including me, the hours...
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Locker 27 Team
- Apr 13, 2020
- 1 min
Locker 27 Lockdown Training Guide
During the Lockdown, we know that training is still a priority for many of us. However, with the Government Lockdown in place to curb the...
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Locker 27 Team
- Apr 7, 2020
- 1 min
Locker 27 Lockdown Blog - coming soon...
During the Locker Lockdown, the Locker Team will be looking to publish some blogs about various subjects - training advice, sports...
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